Student Support Centre


Caring through Conversations

Resources

Helplines


In Manipal:

  • Student Health Clinic – 0820-2922057
  • KMC Ambulance – 0820-2922761
  • KMC Emergency-0820-2922761, 0820-2922246, 0820-2923154, 0820-2922352, 0820-2922721
  • Fire – 0820-2922607
  • Control Room for all Emergency (Manipal University) - 0820-2922515
  • Police Station – 0820-2570328/2526444
  • SP Udupi – 94808 05401
  • Anti-Ragging – 1800 425 6090
  • Campus Patrol – 99456 70913/ 96321 01004


Suicide Prevention Helplines in India:

  • Aasra 24x7 Helpline – 91-22-27546669
  • Spandana, 24-hour Helpline – 65000111, 65000222


Helplines Across India:

  • Police Control Room – 100
  • Fire – 101
  • Ambulance – 102
  • Women’s Helpline – 181
  • Women in Distress – 1091
  • Child in Distress – 1098
  • AIDS Helpline – 1097
  • Alcohol and Drug Helpline (9.30 to 6 pm) – 1800-11-0031
  • All-in-one Emergency Number – 112


Videos



Websites

https://mindinindia.com -- a website that encourages submissions in different genres – personal narratives, film reviews, poetry, videos, interviews – for an honest and open collective engagement with mental health issues.

http://theshrinkingcouch.com -- a network of individuals who share personal experiences, resources, and ideas on mental health in India. The website includes short essays by mental health professionals.

http://www.llttf.com -- a website funded by NHS Scotland and put together by a psychiatrist with a cognitive behavior therapy (CBT) approach. It offers short helpful modules and practical worksheets that help in managing anxieties.

http://www.blackdoginstitute.org.au/index.cfm -- a not-for-profit organization based in Australia with several short and useful modules of information on depression and bipolar disorder



For medical emergency, please call – 0820 2923154/ 22246
For Ambulance services, call – 0820 2922761
Call us during office hours (9 am to 8 pm) – 0820-2922430

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