Student Support Centre


Caring through Conversations

Resources

Helplines


In Manipal:

  • Student Health Clinic – 0820-2922057
  • KMC Ambulance – 0820-2922761
  • KMC Emergency-0820-2922761, 0820-2922246, 0820-2923154, 0820-2922352, 0820-2922721
  • Fire – 0820-2922607
  • Control Room for all Emergency (Manipal University) - 0820-2922515
  • Police Station – 0820-2570328/2526444
  • SP Udupi – 94808 05401
  • Anti-Ragging – 1800 425 6090
  • Campus Patrol – 99456 70913/ 96321 01004


Suicide Prevention Helplines in India:

  • Aasra 24x7 Helpline – 91-22-27546669
  • Spandana, 24-hour Helpline – 65000111, 65000222


Helplines Across India:

  • Police Control Room – 100
  • Fire – 101
  • Ambulance – 102
  • Women’s Helpline – 181
  • Women in Distress – 1091
  • Child in Distress – 1098
  • AIDS Helpline – 1097
  • Alcohol and Drug Helpline (9.30 to 6 pm) – 1800-11-0031
  • All-in-one Emergency Number – 112


Videos



Websites

https://mindinindia.com -- a website that encourages submissions in different genres – personal narratives, film reviews, poetry, videos, interviews – for an honest and open collective engagement with mental health issues.

http://theshrinkingcouch.com -- a network of individuals who share personal experiences, resources, and ideas on mental health in India. The website includes short essays by mental health professionals.

http://www.llttf.com -- a website funded by NHS Scotland and put together by a psychiatrist with a cognitive behavior therapy (CBT) approach. It offers short helpful modules and practical worksheets that help in managing anxieties.

http://www.blackdoginstitute.org.au/index.cfm -- a not-for-profit organization based in Australia with several short and useful modules of information on depression and bipolar disorder



For medical emergency, please call – 0820 2923154/ 22246
For Ambulance services, call – 0820 2922761
Call us during office hours – 0820-2922430
Student Support Centre is open from 9am to 8pm from 1 January to 14 May and from 1 August to 14 December.
It is open from 9am to 6pm from 15 May to 31 July and from 15 December to 31 December.

Designed and developed by Information Systems Department, Manipal